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Please contact me for teaching schedule & special
events.
Available for privates and group classes.
After almost fifteen years of practice, exploration
and study, the art and science of yoga has settled deeply into my
heart and soul. Yoga, the union of body, breath and mind is a means
to express ourselves finding that creative, healing space within.
In the body dwells awareness. Yoga is a method to awaken this awareness,
the so called: body consciousness. The ancient art of yoga builds
strength, creativity, heat, flexibility, endurance and balance while
revealing the beauty that is already deep within us. Yoga is a gift,
a celebration of the heart, and an exploration into the realms of
the body, mind and spirit. Yoga is an invitation to inner peace
which unites all creation and our divine selves.
Yoga has allowed me to re-connect with my body in
a profound way, awakening creativity and nourishing the soul. It
allows me to get out of my thinking, busy mind and into my feeling,
blissful body. The body is infinitely wise and wants to be healthy
and strong. With each practice, I learn and grow and continue to
break through mental and physical boundaries. I have experienced
a magical transformation in my physical, spiritual and mental well-being.
My mission is to share what I know with others in a warm, joyful
yet challenging vinyasa flow.
Some of my beloved teachers:
Sri K. Pattabhi Jois, T.K.V. Desikichar, Dharma
Mittra, Shiva Rea, Richard Freeman, Ben Thomas, Simon Borg- Oliver,
Seane
Corn, Rusty Wells, Janet Stone, Katchie Ananda ...
Outreach and current projects. www.theshaktifoundation.com
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